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Healthy Lifetime (HL): An Internet-Based Behavioral Health Coaching Protocol for Older Adults
Marna Flaherty-Robb1, Margaret Calarco1, Susan Butterworth2
1School of Nursing, University of Michigan, Ann Arbor, MI, United States.
A new online behavioral health coaching program helps older adults maintain independent living by enhancing self-care capacity. This personalized intervention uses virtual communication to support aging in place and improve functional health.
Area of Science:
- Gerontology
- Behavioral Health
- Digital Health Interventions
Background:
- The US population aged 65+ will double by 2060, increasing chronic illness and functional limitations.
- Aging is associated with chronic diseases and disabilities that can impair independent community living.
- Maintaining independent living is a key goal for the growing elderly population.
Purpose of the Study:
- To describe a personalized, online behavioral health coaching protocol for early intervention.
- To enhance participants' independent functioning and self-care capacity.
- To support independent living throughout the aging process.
Main Methods:
- A 2-month online protocol delivered via a secure electronic platform.
- Utilized fillable surveys, health tracking, and "just in time" communication.
- Employed two-way video conferencing for high-fidelity behavioral intervention delivery.
Main Results:
- Participants reported high satisfaction with the intervention, platform, and technology.
- The virtual platform facilitated complex behavioral interventions effectively.
- The approach supports participant health and functioning as they age.
Conclusions:
- Personalized online behavioral health coaching can enhance self-care and independent functioning in older adults.
- Virtual outreach systems can provide stable, interoperable support for aging in place.
- This coaching complements medical services to support long-term health and independence.
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