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Updated: Sep 23, 2025

Lipid Supplementation for Longevity and Gene Transcriptional Analysis in Caenorhabditis elegans
Published on: December 9, 2022
Vitamin D supplementation is associated with slower epigenetic aging
Valentin Max Vetter1,2, Yasmine Sommerer3, Christian Humberto Kalies1
1Biology of Aging Working Group, Department of Endocrinology and Metabolic Diseases (Including Division of Lipid Metabolism), Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt-Universität zu Berlin, Augustenburger Platz 1, 13353, Berlin, Germany.
Vitamin D supplementation may reverse biological aging in deficient individuals. This study found that vitamin D intake lowered DNA methylation age acceleration (DNAmAA) in older adults with vitamin D deficiency.
Area of Science:
- Gerontology
- Nutritional Science
- Epigenetics
Background:
- Low vitamin D levels are a concern, particularly for older adults, potentially impacting health and aging.
- DNA methylation age acceleration (DNAmAA) measures biological age deviation from chronological age and may reflect health status.
- Previous research linked vitamin D deficiency to increased DNAmAA.
Purpose of the Study:
- To investigate the effect of vitamin D supplementation on DNAmAA in vitamin D-deficient older adults.
- To assess DNAmAA using five different epigenetic clocks after vitamin D intervention.
Main Methods:
- Utilized longitudinal data from 1,036 participants in the Berlin Aging Study II (BASE-II) and GendAge study.
- Measured DNAmAA using five epigenetic clocks: 7-CpG, Horvath's, Hannum's, PhenoAge, and GrimAge.
- Compared DNAmAA between vitamin D-deficient individuals who supplemented versus those who did not, and with healthy controls.
Main Results:
- Vitamin D supplementation was associated with a significant reduction in 7-CpG DNAmAA (2.6 years) and Horvath DNAmAA (1.3 years) in deficient participants.
- No significant difference in DNAmAA was observed between successfully treated individuals and healthy controls.
- These findings suggest a potential reversal of epigenetic aging markers with vitamin D supplementation.
Conclusions:
- Vitamin D supplementation is linked to reduced DNA methylation age acceleration in older adults with vitamin D deficiency.
- This suggests a potential role for vitamin D in mitigating age-related epigenetic changes.
- Further research is warranted to confirm these findings and explore clinical implications.
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