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Intergenerational Taekwondo Program: A Narrative Review and Practical Intervention Proposal.

Yongseop Kim1, Junhyoung Kim1, Jung-Min Lee2,3

  • 1Department of Health & Wellness Design, School of Public Health, Indiana University, 1025 E 7th Street #111, Bloomington, IN 47405, USA.

International Journal of Environmental Research and Public Health
|May 14, 2022
PubMed
Summary

This review explores intergenerational physical activity programs, proposing an Intergenerational Taekwondo Program (ITP). The ITP aims to enhance physical function and foster connections between generations through martial arts.

Keywords:
intergenerational programphysical activitysocial relationtaekwondo

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Area of Science:

  • Gerontology
  • Sports Science
  • Kinesiology

Background:

  • Physical inactivity is a significant issue among older adults, contributing to various health problems.
  • Intergenerational programs offer a unique approach to promoting physical activity and social connection.
  • Taekwondo combines physical techniques with philosophical values like respect and self-control.

Purpose of the Study:

  • To review theories underpinning intergenerational physical activity programs.
  • To propose a framework for an Intergenerational Taekwondo Program (ITP).
  • To address the need for effective physical activity interventions for older adults.

Main Methods:

  • Literature review of theories relevant to intergenerational physical activity.
  • Analysis of existing intergenerational program models.
  • Synthesis of findings to propose the Intergenerational Taekwondo Program.

Main Results:

  • Several theories support intergenerational physical activity, including the transtheoretical model and social capital theory.
  • Key considerations for program development include establishing common goals, acknowledging diverse abilities, and providing incentives.
  • The proposed ITP integrates Taekwondo's physical and philosophical aspects for dual-generation benefits.

Conclusions:

  • The Intergenerational Taekwondo Program (ITP) has the potential to improve physical function in older adults.
  • ITP can foster valuable connections and mutual understanding between different generations.
  • Implementing ITP requires attention to participant needs and program structure for optimal outcomes.