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Related Experiment Videos

Meal frequency and nutritional intake during Ramadan: a pilot study.

G Frost, S Pirani

    Human Nutrition. Applied Nutrition
    |February 1, 1987
    PubMed
    Summary

    During Ramadan, young Saudis experienced increased caloric, fat, carbohydrate, and protein intake, leading to significant weight gain despite fewer meals. This dietary shift impacts nutritional status and body composition.

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    Area of Science:

    • Nutrition Science
    • Human Physiology
    • Cultural Anthropology

    Background:

    • Ramadan fasting involves significant dietary and behavioral changes.
    • Understanding these changes is crucial for public health and individual well-being.

    Purpose of the Study:

    • To compare nutritional intake and meal patterns during and after Ramadan.
    • To assess the impact of Ramadan dietary habits on body weight.

    Main Methods:

    • A study was conducted on a sample group of 15 young Saudis.
    • Nutritional intake (calories, macronutrients) and meal patterns were analyzed.
    • Body weight changes were monitored.

    Main Results:

    • Significant increases in caloric, fat, carbohydrate, and protein intake were observed during Ramadan.
    • A significant reduction in meal frequency and meals taken outside the family occurred.
    • A significant increase in body weight was noted during the Ramadan period.

    Conclusions:

    • Ramadan fasting leads to increased consumption of key macronutrients and overall calories.
    • Despite reduced meal frequency, increased intake contributes to significant weight gain in young Saudis.
    • Dietary patterns during Ramadan warrant further investigation for long-term health implications.

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