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Relation between Burnout and Sleep Problems in Nurses: A Systematic Review with Meta-Analysis
María José Membrive-Jiménez1, José Luis Gómez-Urquiza2, Nora Suleiman-Martos3
1Red Cross Nursing Center, University of Sevilla, 41009 Sevilla, Spain.
High burnout levels in nurses correlate with increased sleep problems. Addressing nurse burnout is crucial for improving their health and working conditions, potentially through revised shift strategies and lighting.
Area of Science:
- Nursing
- Occupational Health
- Sleep Medicine
Background:
- Burnout syndrome is a significant issue impacting nurses' well-being.
- Sleep quality is frequently compromised in healthcare professionals.
- Understanding the link between burnout and sleep disturbances is vital for nurse retention and patient safety.
Purpose of the Study:
- To systematically review and meta-analyze the relationship between burnout syndrome and sleep problems in nurses.
- To identify factors influencing the prevalence of burnout and sleep disorders among nursing staff.
Main Methods:
- A systematic review and meta-analysis of quantitative studies.
- Searches conducted in PubMed, CINAHL, and Scopus databases.
- Inclusion of studies using validated scales to measure burnout and sleep disorders in nurses.
Main Results:
- A significant positive correlation (r = 0.39, p < 0.001) was found between burnout and sleep disorders in 1127 nurses.
- Sociodemographic factors, except for gender, did not significantly influence this relationship.
- Workplace environment, violence, psychological traits, and shift work were identified as contributing factors.
Conclusions:
- Elevated burnout levels are directly associated with a higher incidence of sleep disorders among nurses.
- Interventions targeting burnout and improving working conditions, such as optimized lighting and flexible shift schedules, are recommended.
- Addressing the burnout-sleep problem nexus is essential for enhancing nurses' health and professional longevity.
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