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Recommended dietary intakes (RDI) of vitamin B-12 in humans
The American Journal of Clinical Nutrition
|April 1, 1987
Abstract:
Extensive evidence is presented that 2 micrograms (1.5 nmol) of cobalamin daily will not only maintain adequate vitamin B-12 nutriture but also a substantial reserve body pool in normal persons. Recommendations appropriate to this extensive evidence are presented.
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