Estimating nitrate intake in the Australian diet: Design and validation of a food frequency questionnaire

Dietary nitrates may play a role in mediating several key physiological processes impacting health and/or exercise performance. However, current methods for assessing dietary nitrate (NO₃ ^- ) consumption are inadequate. The present study aimed to examine the dietary nitrate intake in a sample of 50 healthy adults, as well as test the validity of a purposefully developed food frequency questionnaire (FFQ).

Dietary nitrate intake was estimated over a week using (i) three 24-h dietary recalls; (ii) a short-term (7-day) FFQ; and (iii) a biomarker (urinary nitrate), in conjunction with a nitrate reference database.

Daily dietary nitrate intake estimates were 130.94 mg (average of three 24-h recalls) and 180.62 mg (FFQ). The mean urinary NO₃ ^- excretion was 1974.79 µmol day^-1 (or 917.9 µmol L^-1 ). Despite the difference between the two dietary assessment methods, there was a moderate positive correlation (r = 0.736, ρ < 0.001) between the two tools. There was also a positive correlation between urinary NO₃ ^- and 24-h recall data (r = 0.632, ρ < 0.001), as well as between urinary NO₃ ^- and FFQ (r = 0.579, ρ < 0.001).

The ability to accurately estimate nitrate intakes depends on having suitable reference methods to estimate the concentrations of nitrate in the food supply, coupled with valid and reliable dietary assessment tools. Based on the findings from the present study, at an individual level, dietary recalls or records may be more accurate in estimating intakes of NO₃ ^- . However, given the lower cost and time needed for administration relative to recalls, the FFQ has merit for estimating NO₃ ^- intakes in health interventions, dietary surveys and surveillance programs.