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Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
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Effect of performing high-intensity interval training and resistance training on the same day vs. different days in

Leila Ghodrat1, Iman Razeghian Jahromi2, Maryam Koushkie Jahromi1

  • 1Department of Sports Science, School of Education and Psychology, Shiraz University, Shiraz, Iran.

European Journal of Applied Physiology
|June 27, 2022
PubMed

Keywords:
Concurrent trainingInflammationMuscle atrophyType 2 diabetes

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