Short- and Long-Term Effects of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Left

Prisca Eser1, Lukas D Trachsel1, Thimo Marcin1,2

  • 1Department of Cardiology, Cardiovascular Centre, Inselspital, Bern University Hospital, University of Bern, Bern, Switzerland.

Insights

High-intensity interval training (HIIT) showed no short-term differences compared to moderate-intensity continuous training (MICT) in ST-segment elevation myocardial infarction (STEMI) patients. However, long-term follow-up revealed a potential worsening in left ventricular global longitudinal strain with HIIT.

Area of Science:

  • Cardiology
  • Exercise Physiology

Background:

  • Limited evidence exists on high-intensity interval training (HIIT) safety and effectiveness post-ST-segment elevation myocardial infarction (STEMI).
  • Guideline-directed medical therapy (GDMT) is standard for STEMI patients, but optimal exercise strategies require further investigation.

Purpose of the Study:

  • To compare the short- and long-term effects of randomized HIIT versus moderate-intensity continuous training (MICT) on left ventricular (LV) remodeling markers in STEMI patients receiving GDMT.

Main Methods:

  • A randomized controlled trial involving 73 male STEMI patients (<4 weeks post-MI) in a 12-week cardiac rehabilitation program.
  • Patients underwent a 3-week run-in with MICT and GDMT up-titration, followed by 9 weeks of randomization to either HIIT or isocaloric MICT.
  • Primary outcome: LV end-diastolic volume index (LVEDVi) at 12 weeks. Secondary outcomes: LV global longitudinal strain (GLS) and cardiorespiratory fitness at 3 weeks, 12 weeks, and 1-year follow-up.

Main Results:

  • No significant group-by-time interaction for LVEDVi at the end of cardiac rehabilitation (p=0.557).
  • A significantly smaller improvement in GLS was observed at 1-year follow-up in the HIIT group compared to the MICT group (p=0.031).
  • Both groups showed significant improvements in cardiorespiratory fitness, with no significant group-by-time interactions at 12 weeks or 1 year.

Conclusions:

  • In optimally treated STEMI patients, early HIIT demonstrated no short-term differences from isocaloric MICT regarding LVEDVi and cardiorespiratory fitness.
  • The observed worsening in GLS at 1 year in the HIIT group warrants further investigation.
  • Early HIIT may potentially offset long-term beneficial effects of GDMT on LV remodeling.
Abstract