Baduanjin for executive function in patients with mild cognitive impairment: A systematic review and meta-analysis

Shaohong Lin1, Jiaying Guo1, Pingying Nie1

  • 1College of Nursing, Fujian University of Traditional Chinese Medicine, Fuzhou, PR China.

Abstract

Insights

Baduanjin exercise significantly improves executive function (EF) in individuals with mild cognitive impairment (MCI). This systematic review of 16 RCTs confirms its efficacy for cognitive health in aging populations.

Area of Science:

  • Gerontology and Cognitive Science
  • Integrative Medicine and Exercise Science

Background:

  • Mild cognitive impairment (MCI) is a common age-related condition characterized by cognitive decline, particularly in executive function (EF).
  • Executive function deficits are a hallmark of aging-related cognitive decline and impact daily living.
  • Previous studies suggest Baduanjin, a traditional Chinese exercise, may benefit EF in MCI patients.

Approach:

  • A systematic review and meta-analysis of 16 randomized controlled trials (RCTs) were conducted.
  • Searched ten databases for RCTs assessing Baduanjin's effect on EF in MCI patients, published in Chinese or English.
  • Assessed risk of bias using Cochrane's tool and evidence quality with GRADE guidelines, adhering to PRISMA 2020 standards.

Key Points:

  • Sixteen RCTs involving 934 MCI patients were analyzed.
  • Baduanjin interventions ranged from 16 to 24 weeks.
  • Significant improvements in executive function were observed in MCI patients undergoing Baduanjin practice.

Conclusions:

  • Baduanjin exercise demonstrates significant efficacy in enhancing executive function for individuals with mild cognitive impairment.
  • This finding supports Baduanjin as a potential non-pharmacological intervention for managing age-related cognitive decline.

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