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Urine color expressed in CIE L*a*b* colorspace during rapid changes in hydration status
Tory Edwards1, Michael J Buono1
1School of Exercise and Nutritional Sciences, San Diego State University, San Diego, CA, United States.
Urine color, measured using the CIE L*a*b* colorspace, is a more sensitive indicator of rapid hydration changes than traditional markers. This objective measure offers better insights into hydration status during rapid dehydration and rehydration.
Area of Science:
- Physiology
- Biomedical Engineering
- Color Science
Background:
- Assessing hydration status is crucial for health and performance.
- Traditional hydration markers like urine osmolality and specific gravity may lack sensitivity to rapid fluid shifts.
- Objective measurement of urine color offers a potential alternative for monitoring hydration.
Purpose of the Study:
- To investigate the impact of rapid hydration changes on urine color.
- To compare the responsiveness of CIE L*a*b* color values to traditional hydration markers during rapid dehydration and rehydration.
Main Methods:
- A two-day crossover study involving 30 participants.
- Participants underwent rapid dehydration (2% body weight loss) or rapid rehydration (1000 mL water intake).
- Urine samples were analyzed for osmolality, specific gravity, subjective color, and objective color in CIE L*a*b* colorspace.
Main Results:
- Rapid dehydration led to significant changes in CIE L* (decrease) and b* (increase) values, alongside increased subjective color intensity.
- Rapid rehydration resulted in significant increases in CIE L* (increase) and a* (increase) values, and a decrease in b* (decrease) values.
- Traditional markers (osmolality, specific gravity) showed non-significant changes during acute dehydration.
Conclusions:
- CIE L*a*b* color values of urine are more responsive to rapid hydration changes than traditional markers.
- Objective urine color measurement may serve as a superior indicator of hydration status during acute fluid shifts.
- This study highlights the potential of using objective urine color analysis for hydration monitoring.
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