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Updated: Sep 3, 2025

Movement Retraining using Real-time Feedback of Performance
Published on: January 17, 2013
Evaluating peer-implemented video feedback to improve weight training form
Emma Cochrane1, Raymond Miltenberger1, Anthony Concepcion1
1Department of Child and Family Studies, University of South Florida.
Abstract:
This study evaluated the effectiveness of behavioral skills training (BST) to teach peer-trainers to implement video feedback (Study 1) and evaluated the effectiveness of peer-implemented video feedback to increase proper deadlifting form across 3 participants (Study 2). A nonconcurrent, multiple baseline design across participants was employed to evaluate BST and peer implemented video feedback. Results demonstrate that BST was effective for teaching peer-trainers to implement video feedback and video feedback led to improvement of deadlifting form across all participants.
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