Effects of a Mindfulness Intervention Comprising an App, Web-Based Workshops, and a Workbook on Perceived Stress

Simone Schönfeld1, Ines Rathmer1, Maren M Michaelsen1

  • 1Institute for Integrative Health Care and Health Promotion (IGVF), Faculty of Health/School of Medicine, Witten/Herdecke University, Witten, Germany.

Abstract

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