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Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
Cognitive processes predict worry and anxiety under different stressful situations
Ya-Chun Feng1, Charlotte Krahé2, Ernst H W Koster3
1Institute of Education, College of Social Sciences, National Sun Yat-sen University, Taiwan; Department of Psychology, Institute of Psychiatry, Psychology and Neuroscience, King's College London, United Kingdom.
Cognitive biases like attention bias and interpretation bias influence worry and anxiety. These biases can predict changes in worry and anxiety, especially during stressful periods like the COVID-19 pandemic.
Area of Science:
- Cognitive Psychology
- Clinical Psychology
- Psychopathology
Background:
- Worry is linked to attentional control, attention bias, and interpretation bias.
- The role of interpretation-memory bias in worry remains underexplored.
- Cognitive processes may influence worry and anxiety, particularly under stress.
Purpose of the Study:
- To examine the cross-sectional association between cognitive processes and worry/anxiety.
- To investigate the predictive power of cognitive processes on worry/anxiety before examinations.
- To explore cognitive predictors of worry/anxiety during the COVID-19 pandemic.
Main Methods:
- Cross-sectional study with longitudinal assessments in undergraduates (N=64).
- Assessed worry, anxiety, attention bias, interpretation bias, and interpretation-memory bias.
- Evaluated cognitive processes' association with and prediction of worry/anxiety across different stress phases.
Main Results:
- Benign interpretation bias and interpretation-memory bias correlated with lower concurrent worry/anxiety.
- Interpretation bias uniquely predicted concurrent worry and anxiety.
- No cognitive predictor significantly forecasted worry/anxiety before examinations.
- During the COVID-19 pandemic, benign attention bias and benign interpretation-memory bias predicted reduced worry; benign attention bias predicted reduced anxiety.
Conclusions:
- Cognitive processes, particularly interpretation bias, are associated with current worry and anxiety.
- Cognitive biases show potential in predicting changes in worry and anxiety during stressful situations.
- Attention and interpretation-memory biases may buffer against worry and anxiety during crises like the pandemic.
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