Association between tennis training experience and executive function in children aged 8-12

Yue Xu1, Wanxia Zhang1, Hanfeng Zhang1,2

  • 1School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing, China.

Summary

Children with over one year of tennis experience show improved cognitive flexibility and working memory. This suggests that longer tennis training enhances executive functions in children, highlighting the benefits of consistent physical activity.