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Updated: Aug 31, 2025

Physical Activity Measurement in Children Accepting Table Tennis Training
Published on: July 27, 2022
Association between tennis training experience and executive function in children aged 8-12
Yue Xu1, Wanxia Zhang1, Hanfeng Zhang1,2
1School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing, China.
Children with over one year of tennis experience show improved cognitive flexibility and working memory. This suggests that longer tennis training enhances executive functions in children, highlighting the benefits of consistent physical activity.
Area of Science:
- Neuroscience
- Developmental Psychology
- Sports Science
Background:
- Cognitively engaging activities can improve children's executive functions.
- Limited research exists on the dose-response relationship between physical activity and executive functions in children.
Purpose of the Study:
- To investigate the association between tennis training duration and executive functions in children.
- To explore how different durations of tennis experience impact inhibitory control, cognitive flexibility, and working memory.
Main Methods:
- Sixty children (8-12 years) were divided into short-term (<12 months) and long-term (>12 months) tennis training groups.
- Executive functions were assessed using the Stop-signal, Switching, and N-back tasks.
- Performance metrics included accuracy and reaction time for each task.
Main Results:
- No significant differences were found in inhibitory control (Stop-signal task) between groups.
- The long-term group showed faster reaction times in the Switching task (cognitive flexibility) compared to the short-term group.
- The short-term group exhibited longer reaction times in the N-back task (working memory) compared to the long-term group.
Conclusions:
- Children with over one year of tennis training demonstrate enhanced cognitive flexibility and working memory.
- Tennis experience is positively associated with improved executive functions, particularly cognitive flexibility and working memory.
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