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Reliability and Validity of the 30-15 Intermittent Field Test With and Without a Soccer Ball.

Kathleen M Paulsen1, Brendon P McDermott1, Aaron J Myers1

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The 30-15 Intermittent Field Test (30-15 IFT) is reliable and valid for female soccer players. Adding a ball to the 30-15 IFT (30-15 IFT-B) maintains reliability but reduces performance.

Keywords:
Cardiorespiratory fitnessfitness testsoccertalent identificationtechnical skill

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Area of Science:

  • Sports Science
  • Exercise Physiology
  • Soccer Performance

Background:

  • Assessing intermittent exercise capacity is crucial for soccer players.
  • The 30-15 Intermittent Field Test (30-15 IFT) is a common tool for this purpose.
  • Its validity and reliability, particularly with added complexity like ball handling, require further investigation.

Purpose of the Study:

  • To evaluate the reliability and validity of the 30-15 Intermittent Field Test (30-15 IFT).
  • To assess the impact of incorporating a ball (30-15 IFT-B) on test outcomes.
  • To compare performance metrics between the standard and ball-integrated tests.

Main Methods:

  • Twenty-four collegiate female soccer players participated.
  • Participants completed one Yo-Yo Intermittent Recovery (YYIR) test and multiple trials of the 30-15 IFT and 30-15 IFT-B.
  • Measures included maximal intermittent running velocity (VIFT), peak heart rate (HRpeak), and rating of perceived exertion (RPE).

Main Results:

  • Both 30-15 IFT and 30-15 IFT-B demonstrated good trial-to-trial reliability for VIFT and HRpeak.
  • VIFT was significantly lower during the 30-15 IFT-B compared to the 30-15 IFT.
  • Estimated VO2max showed strong correlations between the YYIR, 30-15 IFT, and 30-15 IFT-B.

Conclusions:

  • The standard 30-15 Intermittent Field Test (30-15 IFT) is a valid and reliable measure for female soccer players.
  • The 30-15 IFT with a ball (30-15 IFT-B) is reliable but yields lower maximal velocities.
  • These findings inform test selection for evaluating intermittent aerobic fitness in female soccer.