The effects of whey proteins, their peptides and amino acids on vascular function

Drew Price1,2, Kim G Jackson1,2,3, Julie A Lovegrove1,2,3

  • 1Hugh Sinclair Unit of Human Nutrition, Department of Food and Nutritional Sciences, University of Reading, Reading, UK.

Nutrition Bulletin
|August 31, 2022
PubMed

Insights

Whey proteins, peptides, and amino acids from dairy show promise in improving vascular function and reducing cardiovascular disease risk. Research highlights benefits for blood pressure and arterial health.

Area of Science:

  • Nutritional Science
  • Cardiovascular Health
  • Biochemistry

Background:

  • Cardiovascular diseases (CVD) pose a significant global health challenge, with impaired vascular function as a key early indicator.
  • Identifying nutritional factors, such as bioactive peptides from food, is crucial for CVD risk reduction.
  • Dairy proteins, specifically whey and casein, are rich sources of bioactive peptides with potential physiological benefits.

Purpose of the Study:

  • To review evidence, primarily from randomized controlled trials, on the effects of whey proteins, peptides, and amino acids on vascular function.
  • To explore the underlying mechanisms through which whey proteins impact vascular health.
  • To assess the role of whey proteins in reducing the risk of cardiovascular diseases.

Main Methods:

  • Narrative review of existing research, focusing on randomized controlled trials (RCTs).
  • Inclusion of evidence from animal models and in vitro studies.
  • Analysis of studies examining acute and longer-term effects of whey protein intake.

Main Results:

  • Whey proteins, their derived peptides, and amino acids demonstrate beneficial effects on vascular function.
  • Evidence suggests positive impacts on blood pressure regulation and arterial stiffness.
  • Studies indicate potential for enhanced nitric oxide production and reduced inflammation.

Conclusions:

  • Increasing evidence supports the beneficial role of whey proteins, bioactive peptides, and amino acids in improving vascular function.
  • These dairy-derived components contribute to cardiovascular disease risk reduction.
  • Whey proteins offer multiple benefits, including improved blood pressure, arterial stiffness, nitric oxide production, and inflammation control.

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