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Updated: Aug 30, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Walk More, Eat Less, Don't Stress.

Omer Kucuk1

  • 1Department of Hematology and Medical Oncology, Emory University School of Medicine and the Winship Cancer Institute of Emory University, Atlanta, Georgia.

Cancer Epidemiology, Biomarkers & Prevention : a Publication of the American Association for Cancer Research, Cosponsored by the American Society of Preventive Oncology
|September 2, 2022
PubMed
Summary

A healthy lifestyle, including diet and exercise, can reduce inflammation and improve insulin sensitivity, potentially lowering chronic disease risk and improving cancer survivorship. These behaviors can positively influence epigenetic changes linked to lifestyle.

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