Increased physical activity reduces sleep disturbances in asthma: A randomized controlled trial

Natalia Febrini Passos1, Patricia D Freitas1, Regina Maria Carvalho-Pinto2

  • 1Department of Physical Therapy, School of Medicine, University of Sao Paulo, Sao Paulo, Brazil.

Respirology (Carlton, Vic.)
|September 6, 2022
PubMed
Summary

Increasing physical activity (PA) through behavioral intervention improves sleep quality, asthma symptoms, and quality of life in adults with asthma. This approach also reduces anxiety symptoms, offering a holistic benefit for asthma patients.

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