Exercise as treatment for alcohol use disorder: A qualitative study

Area of Science:

• Behavioral Science
• Psychology
• Public Health

Background:

• Alcohol use disorder (AUD) is a significant public health issue.
• Exercise is increasingly recognized as a potential therapeutic intervention for AUD.
• Qualitative research exploring patient experiences with exercise for AUD is limited.

Purpose of the Study:

• To explore the lived experiences of non-treatment-seeking adults with AUD engaging in yoga and aerobic exercise.
• To understand the factors influencing the initiation and maintenance of exercise behaviors in this population.

Main Methods:

• Qualitative content analysis of semi-structured interviews.
• 12 participants with AUD (non-treatment-seeking) from a randomized controlled trial.
• Interviews conducted face-to-face or via telephone.

Main Results:

• A central theme of 'motivating and maintaining a lifestyle change' emerged.
• Initiating factors, mood enhancement, improved physical/mental health, and reduced alcohol cravings were key components.
• Exercise positively influenced self-confidence, self-esteem, and healthier decision-making regarding alcohol intake.

Conclusions:

• Exercise, particularly when framed as a lifestyle change, can aid in reducing alcohol consumption.
• Personalized exercise choices may improve adherence and benefits.
• Positive exercise experiences can bolster self-efficacy and motivation for behavioral change in AUD.