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The EAT-Lancet reference diet and cognitive function across the life course
Boushra Dalile1, Curie Kim2, Andy Challinor3
1Translational Research Center for Gastrointestinal Disorders, Department of Chronic Diseases and Metabolism, KU Leuven, Leuven, Belgium.
The Lancet. Planetary Health
|September 10, 2022
Summary
The EAT-Lancet diet
Area of Science:
- Nutrition Science
- Neuroscience
- Public Health
Background:
- The EAT-Lancet Commission proposed a sustainable diet to reduce non-communicable diseases and improve food systems.
- The impact of this diet on cognitive function throughout life remains unevaluated.
Purpose of the Study:
- To review existing evidence on how diet supports cognitive function across the lifespan.
- To identify knowledge gaps and inform future dietary guidelines.
Main Methods:
- A comprehensive literature search was conducted.
- Studies investigating the effects of whole foods on cognition in healthy adults were synthesized.
Main Results:
- The current evidence base is limited and yields mixed conclusions.
- Methodological weaknesses preclude definitive statements on dietary recommendations for cognitive health across age groups.
Conclusions:
- More long-term intervention and prospective cohort studies are necessary.
- Dietary guidelines may need revision to ensure adequate nutrients for lifelong cognitive health.
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