Tackle Technique and Changes in Playerload During a Simulated Tackle: An Exploratory Study.

Lara Paul1,2, Demi Davidow1,2, Gwyneth James1

  • 1Division of Physiological Sciences, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa.

Summary

High-quality rugby tackles show higher PlayerLoad™ at completion, with less variability. This suggests better technique improves movement control, offering insights for skill training.

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