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Performance and Submaximal Adaptations to Additional Speed-Endurance Training Vs. Continuous Moderate-Intensity

Vincenzo Rago1, Peter Krustrup2, Magni Mohr2,3

  • 1Faculty of Health Sciences and Sports, Universidade Europeia, Lisbon, Portugal.

Journal of Human Kinetics
|September 26, 2022
PubMed

Keywords:
anaerobic trainingblood lactatemaximal oxygen uptakeperformancesubmaximal exercise

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