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Updated: Aug 27, 2025

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
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Improvement in the multiple sclerosis functional composite score by multi-function swing suspension training program.

Sara Sepehri Far1, Banafsheh Amiri2, Mansour Sahebozamani1

  • 1Department of Sports Injuries and Corrective Exercises, Faculty of Physical Education and Sport, Kerman, Iran.

Multiple Sclerosis and Related Disorders
|September 29, 2022
PubMed
Summary

Multi-function swing suspension training (MFSST) significantly improved the Multiple Sclerosis functional composite (MSFC) score in women with MS. This exercise intervention offers a promising approach to partially compensate for MS-related disability progression.

Keywords:
9HPT, 9-hole peg testMFSST, multi-function swing suspension trainingMRI, magnetic resonance imagingMS, multiple sclerosisMSFC, Multiple Sclerosis functional compositeMulti-function swing suspension trainingMultiple sclerosisMultiple sclerosis functional composite scorePASAT, paced auditory serial addition testST, suspension trainingT25FW, timed 25-foot walk

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Area of Science:

  • Neurology
  • Rehabilitation Medicine
  • Exercise Science

Background:

  • Multiple Sclerosis (MS) is a chronic neurological disease impacting function.
  • Physical activity is recognized for potentially slowing MS progression.
  • Limited evidence exists on exercise interventions' efficacy for the Multiple Sclerosis Functional Composite (MSFC) score.

Purpose of the Study:

  • To evaluate the impact of a multi-function swing suspension training program (MFSST) on the MSFC score in women with MS.

Main Methods:

  • 47 MS patients were divided into intervention and control groups.
  • MSFC components (timed 25-foot walk, 9-hole peg test, PASAT) were assessed at baseline and post-intervention.
  • Z-scores were calculated using control group means.

Main Results:

  • Significant improvements in MSFC score, 9-hole peg test, timed 25-foot walk, and PASAT were observed from week 4 onwards in the intervention group (p<0.05).
  • No significant changes were noted in the control group.
  • Improvements in MSFC score and component Z-scores were evident from the fourth week of MFSST.

Conclusions:

  • MFSST effectively improved MSFC scores in women with MS.
  • Exercise interventions, like MFSST, can partially counteract MS-related disability.
  • Further long-term studies with larger, diverse MS populations are recommended.