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Slow yoga breathing improves mental load in working memory performance and cardiac activity among yoga practitioners

Singh Deepeshwar1, Rana Bal Budhi1

  • 1Division of Yoga and Life Sciences, Cognitive Neuroscience Laboratory, Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore, KA, India.

Frontiers in Psychology
|October 3, 2022
PubMed

Keywords:
attentionautonomic functionsheart rate variability (HRV)pranayamaworking memoryyoga breathing

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