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Adding corrective exercises along with bracing for postural hyperkyphosis among adolescents: A randomized controlled
Mehdi Gheitasi1, Mohammad Bayattork2, Masoud Khorsandi Kolur2
1Health & Sport Rehabilitation Department, Faculty of Sport Science & Health, Shahid Beheshti University, Tehran, Iran.
Adding corrective exercises to bracing significantly reduces thoracic kyphosis in adolescents. This combined approach showed superior results compared to bracing alone for improving the Cobb angle.
Area of Science:
- Orthopedics
- Physical Therapy
- Radiology
Background:
- Thoracic hyperkyphosis is a condition affecting adolescents.
- Current treatments like corrective exercises and bracing aim to improve this condition.
- No prior studies have directly compared the efficacy of combined exercises and bracing versus bracing alone.
Purpose of the Study:
- To compare the effectiveness of corrective exercises combined with bracing against bracing alone in reducing the Cobb angle of thoracic kyphosis.
- To evaluate the impact of these interventions on adolescent thoracic hyperkyphosis.
Main Methods:
- A randomized controlled trial involving 180 adolescents with thoracic hyperkyphosis.
- Participants were assigned to three groups: corrective exercises plus bracing, bracing alone, or a waitlist control.
- Interventions lasted 24 weeks, with outcomes measured by Cobb angle via spinal radiographs.
Main Results:
- All groups showed significant differences in Cobb angle post-intervention (p < .001).
- The corrective exercise plus bracing group achieved a greater reduction in Cobb angle (15.5°) compared to the bracing only group (8.8°) (p < .001).
- Both intervention groups demonstrated significant improvement over the control group, which showed a slight increase in kyphosis (1.2°).
Conclusions:
- Combining corrective exercises with bracing offers superior outcomes for reducing thoracic kyphosis in adolescents compared to bracing alone.
- This combined approach is more effective than bracing solely for improving the Cobb angle.
- The findings support the integration of corrective exercises into bracing protocols for managing thoracic hyperkyphosis.
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