Promoting healthy cardiovascular aging: emerging topics

Zachary S Clayton1, Daniel H Craighead1, Sanna Darvish1

  • 1Department of Integrative Physiology, University of Colorado Boulder, Boulder, CO 80309, USA.

The Journal of Cardiovascular Aging
|November 7, 2022
PubMed

Insights

Aging harms cardiovascular health, increasing risks for heart disease and dementia. Targeting aging mechanisms with exercise, diet, or supplements can promote healthy cardiovascular aging.

Area of Science:

  • Cardiovascular aging research
  • Gerontology
  • Vascular biology

Background:

  • Age-related cardiovascular dysfunction elevates risks for cardiovascular disease, chronic kidney disease, and dementia.
  • Key issues include vascular endothelial dysfunction, arterial stiffening, and high systolic blood pressure, driven by oxidative stress and inflammation.
  • The "hallmarks of aging" apply to the cardiovascular system, offering therapeutic targets.

Purpose of the Study:

  • To review emerging strategies for promoting healthy cardiovascular aging.
  • To explore how exercise, nutrition, nutraceuticals, and pharmacological agents can target aging mechanisms.
  • To highlight evidence-based approaches for preventing or reversing age-related cardiovascular dysfunction.

Main Methods:

  • Review of current scientific literature on cardiovascular aging.
  • Analysis of interventions targeting the "hallmarks of cardiovascular aging".
  • Focus on exercise, dietary patterns, nutraceuticals, and pharmacological compounds.

Main Results:

  • Healthy lifestyle behaviors like exercise and diet are primary prevention strategies.
  • Many older adults do not adhere to recommended lifestyle guidelines.
  • Alternative and complementary approaches are needed to address age-related cardiovascular decline.

Conclusions:

  • Targeting fundamental mechanisms of cardiovascular aging is a promising therapeutic strategy.
  • Interventions including time-efficient exercise, nutraceuticals, and specific pharmacological agents show potential.
  • These approaches may promote healthy cardiovascular aging by addressing core aging processes.

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