Trajectories of reported sleep duration associate with early childhood cognitive development
Related Experiment Video
Updated: Aug 22, 2025

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Shirong Cai1,2, Elaine Kwang Hsia Tham1, Hai-Yan Xu3
1Singapore Institute for Clinical Sciences, Agency for Science, Technology and Research (A*STAR), Singapore, Singapore.
Insights
Longer, consistent night and total sleep duration in early childhood is linked to better cognitive development. Shorter, variable day sleep, however, was associated with lower cognitive scores.
Area of Science:
- Child development
- Cognitive science
- Sleep science
Background:
- Sleep patterns in early childhood are crucial for cognitive development.
- Understanding sleep trajectories and their impact on cognition is essential for early intervention.
Purpose of the Study:
- To investigate the association between different sleep duration trajectories (day, night, total sleep) and cognitive outcomes in early childhood.
- To identify specific sleep patterns that promote or hinder cognitive development.
Main Methods:
- Caregiver-reported sleep data were collected at multiple time points from infancy to 4.5 years using validated questionnaires.
- Group-based trajectories of sleep duration and variability were identified for day, night, and total sleep.
- Cognitive assessments included the Bayley Scales of Infant and Toddler Development-III (Bayley-III) and the Kaufman Brief Intelligence Test-2 (KBIT-2).
Main Results:
- Longer, consistent night sleep trajectories correlated with higher scores on Bayley-III (cognition, language) and KBIT-2 (verbal, composite).
- Longer, consistent total sleep trajectories were associated with improved cognitive and language scores on both Bayley-III and KBIT-2.
- A long, variable day sleep trajectory was linked to lower cognitive and fine motor scores on Bayley-III and KBIT-2.
Conclusions:
- Longer and more consistent night and total sleep patterns in early childhood are associated with enhanced cognitive abilities.
- A short day sleep trajectory was also linked to better cognitive outcomes.
- These findings highlight the importance of consistent and adequate sleep for optimal early childhood cognitive development.
Study Objectives:
Examine how different trajectories of reported sleep duration associate with early childhood cognition.
Methods:
Caregiver-reported sleep duration data (n = 330) were collected using the Brief Infant Sleep Questionnaire at 3, 6, 9, 12, 18, and 24 months and Children's Sleep Habits Questionnaire at 54 months. Multiple group-based day-, night-, and/or total sleep trajectories were derived-each differing in duration and variability. Bayley Scales of Infant and Toddler Development-III (Bayley-III) and the Kaufman Brief Intelligence Test- 2 (KBIT-2) were used to assess cognition at 24 and 54 months, respectively.
Results:
Compared to short variable night sleep trajectory, long consistent night sleep trajectory was associated with higher scores on Bayley-III (cognition and language), while moderate/long consistent night sleep trajectories were associated with higher KBIT-2 (verbal and composite) scores. Children with a long consistent total sleep trajectory had higher Bayley-III (cognition and expressive language) and KBIT-2 (verbal and composite) scores compared to children with a short variable total sleep trajectory. Moderate consistent total sleep trajectory was associated with higher Bayley-III language and KBIT-2 verbal scores relative to the short variable total trajectory. Children with a long variable day sleep had lower Bayley-III (cognition and fine motor) and KBIT-2 (verbal and composite) scores compared to children with a short consistent day sleep trajectory.
Conclusions:
Longer and more consistent night- and total sleep trajectories, and a short day sleep trajectory in early childhood were associated with better cognition at 2 and 4.5 years.
More Related Videos
Related Concept Videos
Information Processing Approach
Cognitive Development During Adolescence
Piaget's Stage 1 of Cognitive Development
Exploration...
Socioemotional Development during Infancy
Primary Temperament Types
The Nativist Approach
Cognitive Development During Adulthood

