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Kefir and the Gut-Skin Axis.
Emília Alves1,2, João Gregório1, Patrícia Rijo1,3
1CBIOS-Universidade Lusófona's Research Center for Biosciences & Health Technologies, Campo Grande 376, 1749-024 Lisboa, Portugal.
Kefir consumption significantly improved gastrointestinal (GI) symptoms in both healthy and atopic dermatitis (AD) individuals. This suggests kefir positively modulates the gut-skin axis, offering potential as an AD therapy.
Area of Science:
- Gastroenterology and Dermatology
- Microbiome Research
- Nutritional Science
Background:
- The gastrointestinal (GI) tract is influenced by diet and probiotics, with impairments linked to gut dysbiosis.
- Gut dysbiosis and immune dysfunction are associated with chronic inflammatory conditions like atopic dermatitis (AD).
- The gut-skin axis suggests a connection between gut health and skin conditions, potentially modifiable by diet, including probiotics.
Purpose of the Study:
- To evaluate the impact of kefir intake on GI symptoms in healthy individuals and those with AD.
- To explore kefir's potential as a modulator of the gut-skin axis.
Main Methods:
- A study involving subjects with and without AD consuming kefir.
- Assessment of GI symptoms, including functional constipation, abdominal pain, and distension.
- Evaluation of the relationship between GI status improvement and skin parameters post-kefir consumption.
Main Results:
- Kefir intake led to significant improvements in GI status, including reduced functional constipation, abdominal pain, and distension.
- A positive association was observed between kefir consumption and improved GI status.
- The study established a link between improvements in skin parameters and GI status following kefir intake.
Conclusions:
- Kefir consumption is positively associated with improved GI status in both healthy and AD individuals.
- Homemade kefir shows potential as a modulator of the gut-skin axis.
- These findings support kefir's role in managing GI symptoms and potentially influencing skin health.
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