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Updated: Aug 22, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Impact of Physical Activity on COVID-19
Jia Yang1, Xiang Li1, Taiyu He2
1College of Physical Education, Hunan University, Changsha 410012, China.
Physical activity (PA) aids in preventing and treating COVID-19, promoting recovery, and improving psychological well-being. Tailored exercise plans are recommended for various populations under medical guidance.
Area of Science:
- Public Health
- Exercise Science
- Infectious Diseases
Background:
- The COVID-19 pandemic caused by SARS-CoV-2 poses a significant global health threat.
- Understanding effective interventions for COVID-19 prevention and management is crucial.
Purpose of the Study:
- To conduct a narrative review of studies on physical activity interventions for COVID-19.
- To synthesize findings on the impact of exercise on COVID-19 prevention, treatment, and recovery.
Main Methods:
- A comprehensive literature search was performed from December 20, 2019, to August 30, 2022.
- 41 relevant papers were selected for a narrative literature review.
Main Results:
- Physical activity demonstrates benefits in preventing and treating COVID-19.
- Exercise can enhance physical function recovery and alleviate post-acute COVID-19 syndrome.
- Physical activity positively impacts the psychological well-being of patients.
Conclusions:
- Physical activity is an effective intervention for COVID-19 prevention and treatment.
- Personalized exercise prescriptions are recommended for different populations, guided by physicians.
- PA supports recovery and improves mental health outcomes in individuals affected by COVID-19.
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