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Published on: October 11, 2018
Childhood sleep: physical, cognitive, and behavioral consequences and implications
Jianghong Liu1, Xiaopeng Ji2, Susannah Pitt3
1School of Nursing, University of Pennsylvania, 418 Curie Blvd., Room 424, Claire M. Fagin Hall, Philadelphia, PA, 19104, USA. jhliu@nursing.upenn.edu.
Child sleep problems impact physical, cognitive, and emotional health. Understanding consequences and interventions is crucial for public health and improving child development.
Area of Science:
- Pediatric Sleep Medicine
- Public Health
Background:
- Childhood sleep problems are a growing public health concern.
- Extensive research exists on risk factors and mechanisms of pediatric sleep issues.
Purpose of the Study:
- To identify and summarize the consequences and implications of sleep problems in children.
Main Methods:
- Comprehensive literature search of peer-reviewed publications (past two decades) in PubMed, SCOPUS, and Psych Info.
- Included data-based articles and systematic reviews on pediatric sleep from prenatal to adolescence.
Main Results:
- Sleep deficiency is linked to adverse physical (obesity), neurocognitive (memory, attention, academic performance), and emotional/behavioral outcomes.
- Interventions include nutrition, exercise, cognitive-behavioral therapy for insomnia, aromatherapy, acupressure, and mindfulness.
Conclusions:
- Understanding the multifaceted consequences and interventions for childhood sleep is vital.
- Informs future research, public health policy for sleep screening, and interventions to enhance child well-being.
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