Effects of l-Arginine Plus Vitamin C Supplementation on Physical Performance, Endothelial Function, and Persistent

Matteo Tosato1, Riccardo Calvani1, Anna Picca1,2

  • 1Fondazione Policlinico Universitario A. Gemelli IRCCS, 00168 Rome, Italy.

Nutrients
|December 11, 2022
PubMed

Insights

L-arginine plus vitamin C supplementation significantly improved physical performance and reduced fatigue in adults with long COVID. This combination may help restore function and alleviate persistent symptoms in patients experiencing long COVID.

Area of Science:

  • Cardiovascular Medicine
  • Neurology
  • Nutritional Science

Background:

  • Long COVID is characterized by persistent symptoms and reduced physical capacity.
  • Endothelial dysfunction is a key feature of Long COVID, impacting physical performance.
  • L-arginine supplementation may enhance nitric oxide synthesis, improving vascular and muscle function.

Purpose of the Study:

  • To evaluate the efficacy of L-arginine plus liposomal vitamin C supplementation in improving physical performance in adults with Long COVID.
  • To assess the impact of this supplementation on endothelial function, muscle strength, and persistent fatigue.

Main Methods:

  • A single-blind, randomized, placebo-controlled trial was conducted.
  • Participants received either L-arginine (1.66 g) plus liposomal vitamin C (500 mg) or placebo twice daily for 28 days.
  • Primary outcome: 6-minute walk test distance. Secondary outcomes: handgrip strength, flow-mediated dilation, and fatigue persistence.

Main Results:

  • The L-arginine plus vitamin C group showed significant improvements in 6-minute walk distance (+30 m vs. 0 m, p=0.001).
  • Greater improvements were observed in handgrip strength (+3.4 kg vs. +1 kg, p=0.03) and flow-mediated dilation (14.3% vs. 9.4%, p=0.03) compared to placebo.
  • Fatigue significantly decreased in the active group (8.7%) versus the placebo group (80.1%, p<0.0001).

Conclusions:

  • L-arginine plus vitamin C supplementation effectively improved walking performance, muscle strength, and endothelial function in adults with Long COVID.
  • This supplement combination demonstrated a significant reduction in persistent fatigue.
  • L-arginine and vitamin C may be a viable option for restoring physical function and alleviating symptoms in Long COVID patients.

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