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Effects of l-Arginine Plus Vitamin C Supplementation on Physical Performance, Endothelial Function, and Persistent
Matteo Tosato1, Riccardo Calvani1, Anna Picca1,2
1Fondazione Policlinico Universitario A. Gemelli IRCCS, 00168 Rome, Italy.
Insights
L-arginine plus vitamin C supplementation significantly improved physical performance and reduced fatigue in adults with long COVID. This combination may help restore function and alleviate persistent symptoms in patients experiencing long COVID.
Area of Science:
- Cardiovascular Medicine
- Neurology
- Nutritional Science
Background:
- Long COVID is characterized by persistent symptoms and reduced physical capacity.
- Endothelial dysfunction is a key feature of Long COVID, impacting physical performance.
- L-arginine supplementation may enhance nitric oxide synthesis, improving vascular and muscle function.
Purpose of the Study:
- To evaluate the efficacy of L-arginine plus liposomal vitamin C supplementation in improving physical performance in adults with Long COVID.
- To assess the impact of this supplementation on endothelial function, muscle strength, and persistent fatigue.
Main Methods:
- A single-blind, randomized, placebo-controlled trial was conducted.
- Participants received either L-arginine (1.66 g) plus liposomal vitamin C (500 mg) or placebo twice daily for 28 days.
- Primary outcome: 6-minute walk test distance. Secondary outcomes: handgrip strength, flow-mediated dilation, and fatigue persistence.
Main Results:
- The L-arginine plus vitamin C group showed significant improvements in 6-minute walk distance (+30 m vs. 0 m, p=0.001).
- Greater improvements were observed in handgrip strength (+3.4 kg vs. +1 kg, p=0.03) and flow-mediated dilation (14.3% vs. 9.4%, p=0.03) compared to placebo.
- Fatigue significantly decreased in the active group (8.7%) versus the placebo group (80.1%, p<0.0001).
Conclusions:
- L-arginine plus vitamin C supplementation effectively improved walking performance, muscle strength, and endothelial function in adults with Long COVID.
- This supplement combination demonstrated a significant reduction in persistent fatigue.
- L-arginine and vitamin C may be a viable option for restoring physical function and alleviating symptoms in Long COVID patients.
Abstract:
Long COVID, a condition characterized by symptom and/or sign persistence following an acute COVID-19 episode, is associated with reduced physical performance and endothelial dysfunction. Supplementation of l-arginine may improve endothelial and muscle function by stimulating nitric oxide synthesis. A single-blind randomized, placebo-controlled trial was conducted in adults aged between 20 and 60 years with persistent fatigue attending a post-acute COVID-19 outpatient clinic. Participants were randomized 1:1 to receive twice-daily orally either a combination of 1.66 g l-arginine plus 500 mg liposomal vitamin C or a placebo for 28 days. The primary outcome was the distance walked on the 6 min walk test. Secondary outcomes were handgrip strength, flow-mediated dilation, and fatigue persistence. Fifty participants were randomized to receive either l-arginine plus vitamin C or a placebo. Forty-six participants (median (interquartile range) age 51 (14), 30 [65%] women), 23 per group, received the intervention to which they were allocated and completed the study. At 28 days, l-arginine plus vitamin C increased the 6 min walk distance (+30 (40.5) m; placebo: +0 (75) m, p = 0.001) and induced a greater improvement in handgrip strength (+3.4 (7.5) kg) compared with the placebo (+1 (6.6) kg, p = 0.03). The flow-mediated dilation was greater in the active group than in the placebo (14.3% (7.3) vs. 9.4% (5.8), p = 0.03). At 28 days, fatigue was reported by two participants in the active group (8.7%) and 21 in the placebo group (80.1%; p < 0.0001). l-arginine plus vitamin C supplementation improved walking performance, muscle strength, endothelial function, and fatigue in adults with long COVID. This supplement may, therefore, be considered to restore physical performance and relieve persistent symptoms in this patient population.
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