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Effects of aerobics training on anxiety, depression and sleep quality in perimenopausal women

Yan Zhao1, Hualiang Niu1, Shengjie Liu2

  • 1Department of Physical Education, Lyuliang University, Lvliang, China.

Frontiers in Psychiatry
|December 12, 2022
PubMed

Keywords:
aerobics traininganxietydepressionperimenopausal womensleep quality

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