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Updated: Aug 16, 2025

Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
Published on: December 1, 2023
Aishee B Mukherji1, Di Lu2, FeiFei Qin2
1Division of Primary Care and Population Health, Stanford University School of Medicine, Stanford, California.
Structured exercise, thrice weekly, improved type 2 diabetes control (HbA1c) in a community setting for adherent participants. Adherence is key for exercise interventions to effectively manage diabetes.
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