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Effects of a one-week vacation with various activity programs on well-being, heart rate variability, and sleep

Markus Hübner1, Peter Lechleitner2, Günther Neumayr3

  • 1Tirol Kliniken, Innsbruck, Austria. markus.huebner@student.i-med.ac.at.

BMC Public Health
|December 27, 2022
PubMed
Abstract

Keywords:
Heart rate variabilityPhysical activityPsychological well-beingSleep qualityStressVacation

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