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Trait mindfulness, self-efficacy, and coping strategies during COVID-19

Sandra Schmiedeler1, Alina Reichhardt2, Leonie Schneider2

  • 1Begabungspsychologische Beratungsstelle, University of Wuerzburg, Wuerzburg, Germany.

Anxiety, Stress, and Coping
|January 5, 2023
PubMed
Summary

Trait mindfulness, a moment-to-moment awareness, positively impacts psychological well-being during the COVID-19 pandemic. This protective factor was a stronger predictor of mental health outcomes than vice versa.

Keywords:
COVID-19 pandemicDASScoping strategiespsychological well-beingself-efficacytrait mindfulness

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