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Predicting implicit and explicit exercise identity from descriptive social norms regarding exercise.

Kathryn Pluta1, Kimberly R More2, L Alison Phillips3

  • 1College of Medicine, University of Florida, Gainesville, FL, USA.

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|January 6, 2023
PubMed
Summary
This summary is machine-generated.

Understanding exercise identity is key for sustained physical activity. Proximal descriptive social norms, or what others perceive as normal exercise behavior, are linked to explicit exercise identity, suggesting a potential intervention point.

Keywords:
descriptive normsexerciseexercise identityidentitysocial norms

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Area of Science:

  • Behavioral Science
  • Exercise Psychology
  • Social Psychology

Background:

  • Exercise identity is crucial for maintaining physical activity habits.
  • Factors influencing the development of exercise identity require further investigation.
  • The role of social norms in shaping exercise identity is not well understood.

Purpose of the Study:

  • To evaluate the relationship between descriptive social norms regarding exercise and exercise identities.
  • To determine if descriptive social norms can serve as intervention targets for enhancing exercise identity.
  • To differentiate the impact of proximal and distal social norms on explicit and implicit exercise identities.

Main Methods:

  • Cross-sectional study design utilizing data from the Attitudes, Identities, and Individual Differences (AIID) study.
  • Participants completed validated measures of proximal and distal descriptive social norms, explicit and implicit exercise identity, and physical activity.
  • Multiple regression analysis was employed to assess the predictive power of social norms on exercise identities.

Main Results:

  • Proximal descriptive social norms were significantly associated with explicit exercise identity.
  • Neither proximal nor distal descriptive social norms were significantly associated with implicit exercise identity.
  • Distal descriptive social norms showed differing effects on explicit versus implicit exercise identity.

Conclusions:

  • Proximal descriptive social norms may be a valuable target for interventions aimed at strengthening explicit exercise identity.
  • Interventions focusing on proximal social norms could potentially influence exercise behavior change.
  • Further research is necessary to fully elucidate the complex interplay between social norms, exercise identity, and behavior.