Relationship between circadian rhythm and brain cognitive functions

Shiyang Xu1, Miriam Akioma1, Zhen Yuan2

  • 1Faculty of Health Sciences, Centre for Cognitive and Brain Sciences, University of Macau, Taipa, Macau SAR, China.

Summary

This review examines how our internal 24-hour biological clocks influence mental performance. It specifically looks at how these rhythms impact executive brain functions, such as memory and focus, while highlighting new insights from brain imaging studies.

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