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Updated: Aug 13, 2025

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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
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Targeted exercise for African-Americans with multiple sclerosis: Project TEAAMS.
Robert W Motl1, Dominique Kinnett-Hopkins2, Whitney Neal3
1Department of Kinesiology and Nutrition, University of Illinois Chicago, Chicago, IL, USA.
Contemporary Clinical Trials
|January 20, 2023
Summary
This study will test a remote, culturally-tailored exercise program to improve walking, symptoms, and quality of life for African Americans with multiple sclerosis (MS). Findings will inform clinical implementation.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Multiple sclerosis (MS) disproportionately affects African Americans, often leading to significant walking dysfunction and reduced quality of life.
- Culturally-tailored interventions are needed to address the specific needs and preferences of African Americans with MS.
- Remote delivery models offer a scalable approach to provide exercise interventions to diverse populations.
Purpose of the Study:
- To evaluate the efficacy of a remotely-delivered, culturally-tailored exercise program for improving patient-reported outcomes in African Americans with MS.
- To assess both immediate and sustained effects of the intervention on walking dysfunction, MS symptoms, and health-related quality of life (HRQOL).
- To explore the impact of the intervention on exercise behavior and relevant psychosocial mediators.
Main Methods:
- A parallel-group randomized controlled trial (RCT) involving 100 African Americans with MS.
- Comparison between an Aerobic and Resistance Exercise Training (ARET) intervention and a Stretching and Flexibility (SF) active control group.
- Intervention delivered remotely over four months, with outcomes assessed pre-intervention, post-intervention, and at a 4-month follow-up.
Main Results:
- Primary outcomes focus on patient-reported walking dysfunction.
- Secondary outcomes include fatigue, depression, anxiety, and HRQOL.
- Tertiary outcomes assess exercise adherence and psychosocial factors.
Conclusions:
- This RCT will provide crucial evidence on the effectiveness of a remotely-delivered, culturally-tailored exercise program for African Americans with MS.
- Positive findings could support the integration of this intervention into healthcare settings serving this population.
- The study aims to enhance the management of MS symptoms and improve overall well-being in a vulnerable demographic.

