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Updated: Aug 13, 2025

A Modified Lean and Release Technique to Emphasize Response Inhibition and Action Selection in Reactive Balance
Published on: March 19, 2020
Russell K Lowell1, Nathan O Conner2, Hunter Derby2
1Resistance Exercise Performance Laboratory, Department of Kinesiology, Mississippi State University, Mississippi State, MS 39762, USA.
Response time during the modified Star Excursion Balance Test (mSEBT) improved with practice, indicating it is a learned skill. Muscular fatigue did not significantly impact response times in this study.
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