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Development and Pilot Testing of the Disability Awareness Training and Education Program Among Community-Based Group
Brynn Adamson1, Mina Woo2, Toni Liechty2
1Department of Health Sciences, University of Colorado Colorado Springs, Colorado Springs, CO,USA.
Adapted Physical Activity Quarterly : APAQ
|January 31, 2023
Summary
A new training program significantly boosted group fitness instructors' confidence in adapting exercises for people with disabilities. While attitudes remained high, the training highlighted the need for formal disability awareness education in fitness settings.
Area of Science:
- Exercise Science
- Disability Studies
- Health Education
Background:
- Lack of disability awareness among fitness professionals is a significant barrier to exercise participation for individuals with disabilities.
- This gap is often linked to insufficient disability awareness training for group fitness instructors.
Purpose of the Study:
- To develop, implement, and evaluate a disability awareness training program specifically for group fitness instructors.
- To assess the impact of the training on instructors' attitudes towards disability and their confidence in adapting fitness classes.
Main Methods:
- A 90-minute video training and resource manual were created.
- Ten group fitness instructors participated in the training.
- Surveys and semistructured interviews were used for pre-training, post-training, and 2-month follow-up assessments.
Main Results:
- Instructors showed a significant increase in confidence to adapt fitness classes for people with disabilities.
- Disability attitudes were already high at baseline and did not change significantly post-training.
- Interviews revealed a strong need for formal disability training and provided insights into managing inclusive class dynamics.
Conclusions:
- The developed training is a feasible intervention for enhancing disability awareness and practical skills among community-based group fitness instructors.
- The study underscores the importance of structured disability awareness education to improve inclusive fitness environments.
- Further research could explore broader implementation and long-term effects on exercise participation for people with disabilities.
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