Importance of palm's heart for pregnant women

The consumption of locally nutrient-rich edible plants in rural areas can be used to satisfy the dietary diversity of pregnant women. Date palm is one of the wild edible plants in different parts of the world. Studies on wild edible plants in Ethiopia cover only about 5 % of the country's districts. Furthermore, the nutrient composition of the palm heart of Phoenix reclinata is not yet investigated as it is commonly consumed by indigenous people in western Ethiopia. The utilization of such plants requires strong policy support based on scientific evidence to maintain the nutrition security of pregnant women. Homogeneous samples of 1000 grams (g) of palm hearts were collected randomly. The macronutrient contents were determined using standard methods of the Association of Official Analytical Chemists (AOAC, 2000). The flame Photometric method was used for potassium and sodium determination. The carbohydrate concentration (g/100 g) was 78⋅2. It covers approximately 78⋅5 % of the total daily Recommended Dietary Allowance (RDA). In line with this, the concentrations of minerals such as potassium (K+) and sodium (Na+), per milligram (mg/100 g) of the sample were 1962⋅3 and 7⋅9, respectively. The palm heart of Phoenix reclinata has many nutritional values and is important for pregnant women. Its nutrient composition is comparable with different staple foods of the country and can contribute to household food security in rural communities.