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Updated: Aug 11, 2025
08:34
Investigation into Deep Breathing through Measurement of Ventilatory Parameters and Observation of Breathing Patterns
Published on: September 16, 2019
11.7K
Deep Diaphragmatic Breathing-Anatomical and Biomechanical Consideration
Howe Liu1, Christopher M Wiedman1, Venita Lovelace-Chandler1
1Physical Therapy Program, Allen College, Waterloo, IA, USA.
Summary
Deep diaphragmatic breathing (DDB) coordinates the diaphragm-pelvic floor-abdominal complex for physical and physiological benefits. Understanding DDB
Area of Science:
- Physiology
- Anatomy
- Biomechanics
Background:
- Deep diaphragmatic breathing (DDB) is central to holistic mind-body exercises for multimorbidity.
- DDB involves controlled inhalation with diaphragm contraction and exhalation with abdominal muscle contraction.
Purpose of the Study:
- To review and analyze the anatomical and biomechanical principles of DDB.
- To update the understanding of DDB's mechanisms and applications.
Main Methods:
- Systematic review of peer-reviewed literature from the past 15 years.
- Analysis of morphological, anatomical, and biomechanical data related to DDB.
Main Results:
- Updated morphological and anatomical characteristics of the diaphragm are presented.
- Biomechanical analysis explains DDB's effects on gastrointestinal, cardiopulmonary, and nervous systems.
- DDB regulates intra-abdominopelvic pressure and mind-body interaction, coordinating the diaphragm-pelvic floor-abdominal complex.
Conclusions:
- Enhanced understanding of DDB aids healthcare professionals, including holistic nurses.
- Improved patient education and care management are possible through updated DDB knowledge.
- DDB-based interventions can be optimized with current scientific insights.
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