Combined Countermovement Jump Testing and Motion Analysis as the Future of Performance Assessment for Baseball...

Sakurai, M, Szymanski, DJ, Qiao, M, and Crotin, RL. Combined countermovement jump testing and motion analysis as the future of performance assessment for baseball pitchers: a narrative review. J Strength Cond Res 37(6): 1327-1338, 2023-Whole-body kinematics and kinetics impact pitching performance, and when coordination of momentum transfer is impacted, throwing-related injury risks increase. Although correlations between overhead throwing velocity and lower-body power measured by jump tests have been reported by previous studies, further research is needed to identify these relationships to better understand pitching mechanics and the validity and application of jump tests for the assessment of baseball pitchers. This review communicates effective whole-body pitching mechanics, including throwing arm, trunk, and pelvis, and lower body, as well as discusses the applicability of strength and power field tests to deepen training insights in establishing more efficient motor patterns. If both lower-body power and coordination of momentum transfer are optimized, baseball pitchers may experience reduced throwing arm stress. The overarching insight to be gained from this review article is that high performance in baseball pitching is multifactorial, and attention to both strength and skill coaching is paramount. As a result, the intersection of lower-body power testing and biomechanical analysis can play an important role in uniting strength and conditioning professionals, clinicians, pitching coaches, and biomechanics experts to advance pitching performance and health in the sport of baseball.