Embedding Physical Activity into Community-Based Peer Support Groups for those Severely Affected by Mental Illness.

Area of Science:

• Public Health
• Mental Health Research
• Community Interventions

Background:

• Growing evidence supports community physical activity for mental health.
• Limited research exists on interventions for severe mental illness (SMI), a population with higher physical health risks and lower activity levels.
• The role of peer support in physical activity for SMI is under-explored.

Purpose of the Study:

• To investigate the impact and process of integrating physical activity into peer support groups for individuals with SMI.
• To explore the experiences of participants and facilitators in a nationwide project.

Main Methods:

• Qualitative study design involving interviews and focus groups.
• Analysis using reflexive thematic analysis.
• Focus on a nationwide project embedding physical activity within existing peer support structures.

Main Results:

• Social aspects of physical activity integration were significant.
• Informal physical activity and peer support, rather than organized sports, demonstrated key benefits.
• Lessons learned and adaptations, including pandemic impacts, were identified.

Conclusions:

• Peer support is a crucial element for promoting physical activity in individuals with severe mental illness.
• Community-based, informal physical activity within peer support settings can effectively engage this population.
• Future interventions should leverage social connections and peer dynamics to improve physical health outcomes in SMI.