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Pilot Trial of Workable: A Therapist-Supported Digital Program for Injured Workers
Joanna Crawford1, Jay Spence2, Tali Lovegrove2
1Black Dog Institute, Faculty of Medicine, University of New South Wales, Sydney, NSW 2031, Australia.
International Journal of Environmental Research and Public Health
|February 11, 2023
Summary
A new therapist-assisted online program, Workable, shows promise for improving mental health and return-to-work (RTW) for injured workers. The intervention demonstrated feasibility, acceptability, and potential effectiveness in a pilot study.
Area of Science:
- Occupational health
- Psychology
- Digital health interventions
Background:
- Workplace sickness absence due to common mental disorders (CMDs) presents significant public health and economic challenges.
- Effective return-to-work (RTW) strategies are crucial for managing long-term sickness absence.
- Injured workers, particularly those with psychological or physical injuries, require targeted RTW support.
Purpose of the Study:
- To evaluate the feasibility and acceptability of a novel therapist-assisted, Web-based RTW intervention called Workable.
- To explore the potential effectiveness of the Workable intervention in improving mental health and RTW outcomes.
- To assess participant satisfaction and adherence to the Workable program.
Main Methods:
- A single-group, open pilot trial design was employed.
- The intervention comprised 6 weeks of online modules combined with 6 psychologist-led coaching calls.
- Assessments of depression, anxiety, stress, workdays missed, and work ability were conducted pre- and post-treatment.
Main Results:
- High program adherence (92%) and participant satisfaction were reported.
- Significant reductions in depression, anxiety, and stress were observed post-intervention.
- Participants showed a significant increase in self-reported work ability and a decrease in workdays missed.
Conclusions:
- The Workable intervention is a feasible and acceptable approach for injured workers on sick leave.
- The pilot study suggests Workable has the potential to enhance mental health and facilitate RTW.
- Further investigation via a randomized controlled trial is recommended to confirm the intervention's efficacy.

