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Published on: January 24, 2020
Protein-Balanced Dietary Habits Benefit Cognitive Function in Japanese Older Adults
Keisuke Sakurai1, Erika Okada1, Saya Anzai1
1Department of Integrated Biosciences, Graduate School of Frontier Sciences, The University of Tokyo, Kashiwa 277-8562, Japan.
A Japanese study found that a protein-balanced diet, rich in legumes, vegetables, and seafood, is linked to better cognitive function in older adults. Conversely, a high-carbohydrate diet was associated with cognitive decline, suggesting dietary patterns can predict brain health.
Area of Science:
- Gerontology and Nutritional Neuroscience
- Dietary pattern analysis and cognitive function assessment
Background:
- Dietary habits significantly influence cognitive function and cognitive decline.
- Existing dietary interventions like Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet need cultural adaptation.
- Culturally specific dietary patterns are crucial for effective cognitive health interventions in diverse populations.
Purpose of the Study:
- To classify dietary patterns in elderly Japanese individuals using cluster analysis.
- To investigate the relationship between identified dietary patterns and cognitive function.
- To develop a predictive model for cognitive decline based on dietary patterns in Japanese older adults.
Main Methods:
- K-means cluster analysis was used to identify dietary patterns from food intake data.
- Montreal Cognitive Assessment (MoCA) and brief-type self-administered diet history questionnaire were employed.
- Discriminant analysis was used to create a classification model for dietary patterns in a separate cohort.
Main Results:
- Two distinct dietary patterns were identified: high-carbohydrate (HC) and protein-balanced (PB).
- The PB group exhibited significantly higher cognitive function compared to the HC group.
- The HC dietary pattern was associated with significantly impaired cognitive function in both general and cognitively impaired elderly cohorts.
Conclusions:
- A dietary pattern characterized by low carbohydrate and high protein intake is associated with preserved cognitive function in elderly Japanese individuals.
- Dietary pattern classification can serve as a predictive tool for cognitive reserve in community-dwelling older adults.
- Findings support the development of culturally tailored dietary interventions to support cognitive health in aging populations.
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