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An 8-week online adaptive yoga program was feasible for multiple sclerosis patients. Participants reported perceived benefits, enjoyment, and found the program safe and rewarding.

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Area of Science:

  • Neurology
  • Rehabilitation Medicine
  • Complementary and Alternative Medicine

Background:

  • Multiple sclerosis (MS) is a chronic neurological disease impacting quality of life.
  • Adaptive yoga offers potential benefits for individuals with chronic conditions.
  • Online delivery may improve accessibility for MS patients.

Purpose of the Study:

  • To assess the feasibility of an 8-week online adaptive yoga program for MS patients.
  • To evaluate the perceived impact of the program on symptom severity and quality of life.
  • To explore patient experiences and program satisfaction.

Main Methods:

  • Descriptive pilot study utilizing a pretest-posttest design.
  • Participants engaged in an 8-week online adaptive yoga program.
  • Data collected via symptom severity ratings, quality of life assessments, and open-ended feedback.

Main Results:

  • All participants reported overall perceived benefits from the adaptive yoga program.
  • Participants enjoyed interacting with other individuals with multiple sclerosis.
  • The online program was perceived as safe and rewarding.

Conclusions:

  • An 8-week online adaptive yoga program is a feasible and beneficial intervention for MS patients.
  • The program positively impacted perceived quality of life and symptom management.
  • Online adaptive yoga fosters a sense of community and is well-tolerated.