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Associations between Sleep, Depression, and Cognitive Performance in Adolescence
Raúl Quevedo-Blasco1, Amparo Díaz-Román2, Víctor J Quevedo-Blasco3
1Center for Mind, Brain, and Behaviour Research (CIMCYC), University of Granada, 18011 Granada, Spain.
Adolescent cognitive performance is linked to mental well-being. Promoting positive emotional states (euthymia) may enhance reasoning and problem-solving skills in students.
Area of Science:
- Adolescent Psychology
- Cognitive Neuroscience
- Mental Health Research
Background:
- Adolescent cognitive development is crucial and requires understanding associated factors.
- Cognitive functions like reasoning and mathematical thinking are vital during this developmental stage.
- The interplay between sleep, depression, and cognition in adolescents warrants further investigation.
Purpose of the Study:
- To analyze inductive reasoning, reading comprehension, and mathematical thinking in relation to sleep and depression.
- To examine the influence of sociodemographic variables on these relationships.
- To identify predictive factors for cognitive performance in adolescents.
Main Methods:
- Cross-sectional study involving 244 adolescents (aged 12-17).
- Self-reported questionnaires assessed daytime sleepiness, sleep quality, dysthymia, and euthymia.
- Non-parametric tests and robust regression models analyzed correlations and predictive roles.
Main Results:
- Significant bidirectional relationships were found between sleep, depression, and cognitive performance.
- Depression-trait and euthymia showed stronger associations with cognitive performance than state measures.
- Daytime sleepiness and sleep quality did not significantly correlate with cognitive performance.
Conclusions:
- Promoting euthymia (positive emotional state) is important for improving adolescent cognitive performance.
- Sociodemographic factors like sex and age influence sleep, depression, and cognitive outcomes.
- Further research is needed to explore additional variables impacting adolescent cognition.
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