Cardiorespiratory optimal point as a submaximal evaluation tool in endurance athletes: An exploratory study

Alexis Oyarzo-Aravena1,2, Alexis Arce-Alvarez3, Camila Salazar-Ardiles1,4

  • 1Exercise Applied Physiology Laboratory, Centro de investigación en Fisiología y Medicina de Altura, Departamento Biomédico, Facultad de Ciencias de la Salud, Universidad de Antofagasta, Antofagasta, Chile.

Summary

The cardiorespiratory optimal point (COP) is a key metric for assessing endurance athlete efficiency. Males showed lower COP than females, with COP preceding ventilatory threshold 1 in both groups.

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